Emotionally Focused Couples Therapy (EFCT)

Strengthening Emotional Connections

Emotionally Focused Couples Therapy (EFCT) is an evidence-based approach that focuses on deepening emotional connections and enhancing communication patterns within relationships.

At Breland Counselling, our EFCT sessions aim to help couples strengthen their emotional bond, address conflicts constructively, and cultivate a more secure and satisfying relationship dynamic.

Understanding EFCT

EFCT operates on the premise that emotional safety and security are essential components of healthy relationships.

Our therapists collaborate with couples to identify and transform negative interaction patterns, nurture emotional responsiveness, and foster a supportive and loving relationship environment.

Changing Interaction Patterns

In EFCT sessions, couples learn to recognize and modify negative interaction patterns that contribute to distress and disconnection.

Our therapists provide guidance and support as couples explore their emotions, articulate their needs, and develop more adaptive ways of engaging with each other.

Close-up of vibrant purple flowers with green stems against a soft white background, evoking the calmness often associated with Counselling sessions.

Couples Counselling in Saskatoon

Are you and your partner yearning for a stronger, more fulfilling relationship? Have you hit a bump in the road and are looking to rekindle your relationship while working through blocks? Consider Couples Counselling with an approach that uses Emotionally Focused Couples Therapy (EFCT), seamlessly integrated with communication and conflict resolution skills within a person-centered approach. Ivy is dedicated to understanding the unique dynamics of your relationship and creating a safe, empathetic space for both partners.

What Sets Us Apart

marital relationship counselling

Your Journey to deeper understanding and connection begins today!

Our Couples Therapist, Ivy is ready to guide you through the intricacies of your relationship, helping you build a strong foundation based on trust, communication, and understanding. Take the first step towards a happier, more fulfilling partnership today!