Our Counselling Services

At Breland Counselling & Consulting, our mission is to offer personalized counselling services for individuals, couples, and youth who reside in Saskatchewan.  Our aim is to accompany you on your path, providing guidance and encouragement through in person, in-home, walk & talk, virtual and phone appointments. 

Individual Counselling

Tailored therapy sessions for individuals aged 13 years and older. Our services encompass therapy for trauma, grief, boundary setting, and more, providing personalized support for your unique journey.

Therapy sessions designed to support couples seeking relationship advice, looking to strengthen communication, deepen connection to navigate challenges together, foster healthier and more fulfilling relationships.

Therapeutic support specifically tailored for youth aged 13 years and older, offering a safe space to explore emotions, develop coping strategies, and navigate life transitions with guidance and understanding.

Play-based counselling designed for children aged 5 and older, providing a safe and nurturing space to express emotions, build coping skills, and strengthen confidence through creative exploration and therapeutic support.

Trauma-informed support for parents and caregivers, offering guidance to better understand their child’s emotions and behaviours, strengthen connection and navigate challenges with greater confidence.

Specialized counselling services addressing issues related to pregnancy, postpartum, motherhood, perinatal loss, fertility challenges, and birth trauma. Our compassionate approach provides support and guidance during significant life transitions.

Eye Movement Desensitization & Reprocessing Therapy is a structured, evidence-based approach that helps individuals process and heal from trauma, distressing memories, and negative beliefs. It supports the brain’s natural healing process by using bilateral stimulation to reduce emotional intensity and promote lasting change.

Walk & Talk Counselling

Counselling sessions conducted outdoors during a walk, integrating fresh air and movement to enhance the therapeutic process. Embrace nature while exploring your emotions and working towards personal growth.

Empowering Change: Trusted Counselling Services in Saskatoon

We Work With Organizations

Consulting, Training, and Wellness Solutions

Consulting Services

Psychological health and safety consulting services for businesses and organizations, promoting employee well-being and fostering a supportive work environment.

On Site Mental Health Support

We provide on-site mental health support that helps people stay grounded, present, and cared for throughout your event.
Discreet, compassionate support for moments of overwhelm, emotional strain, or difficult conversations.
This service helps create a more supportive environment where attendees, speakers, and staff can fully participate.
If you’re planning a conference or gathering, we’d be honoured to collaborate and care for your community.

Public Speaking & Wellness Sessions

Educational and public speaking sessions on various wellness topics, empowering individuals and organizations to prioritize mental health and well-being.

The Breland Counselling Approach

Now Direct Billing to Participating Insurance Providers!